What is the difference between a Short Style Weight Vest vs a Long Style Weight Vest –
This questions is really only relevant for male buyers since their weight vests come in 2 different styles the Short Style Weight Vest vs Long Style Weight Vest. Generally speaking if you are a short person I suggest going with the short style no matter what. The long style weight vest would put too much pressure on your lower stomach area and would be in the way when you exercise. If you go for a long style weight vest make sure it is size adjustable and fits your body height.
If you are build normally choosing a short or long style weight vest really depends on your workout goal and frequency of workout.
As a general rule the short style weight vest is perfect for running, power walking and gym workouts.
The long style weight vest is designed for heavy duty movements such as in CrossFit, Basketball, Boxing or SEAL Training.